Beginner's Meditation Course

Discover Meditation........
Developing the tools for Daily Practice:

Meditation is the ancient art of quieting the internal dialogue of the mnd, allowing for joy, clarity, and calmness. It is one of the most effective ways to improve our health and well-being on physical, mental, and emotional levels... These classes will allow the student the opportunity to experience a complete and sytematic training program that covers all the essentials of skillful meditative practice.




6 Week Course in Beginning Meditation
April 15, 2008

$105. in advance. $120. at the door
Includes handouts and audio-cassette